Search Workouts
Athlete Name
Athlete Gym
Workout Name
Location Performed
Date
to
Description
separate multiple terms with semicolons ( ; )
Clear Form
Search Results
Athlete Date Location Workout Name DescriptionSort Results
Ashley Wagner 10/21/2014 CrossFit Eclipse None 11 min. AMRAP (3,6,9,12)
- 3 Wall Balls (20/14)
- 3 Box Jumps (24/20)
- 3 Deadlifts (95/135)		 150 reps
Performed as RX
Ashley Wagner 10/08/2014 CrossFit Eclipse Two person team 2 person team 20 min. AMRAP
- 10 Pull Ups
- 10 Push Ups
- 10 KBS (70/55)
*one partner completes a round		 9 rounds 13 reps
Performed as RX
Ashley Wagner 11/04/2014 CrossFit Eclipse None Elizabeth meet Fran
21-15-9
Power Clean (95/65)
Thruster
Ring Dips
Pull Ups		 19m 06s
Performed as RX
Ashley Wagner 10/28/2014 CrossFit Eclipse None 1 Rep Max Back Squat 215 lbs
Performed as RX
Ashley Wagner 10/17/2014 CrossFit Eclipse None 1 RM Power Clean 155 lbs
Performed as RX
Ashley Wagner 10/08/2014 CrossFit Eclipse Snatches 10 min. EMOM
- 2 Snatches		 105# lbs
Performed as RX
Ashley Wagner 10/07/2014 CrossFit Eclipse None 18-15-12-9-6-3
Deadlift (135/95)
Wall Ball (20/14)
*After each round, Run 200 m		 16m 20s
Performed as RX
Ashley Wagner 09/25/2014 CrossFit Eclipse 20 min AMRAP 20 min. AMRAP
- 20 Double Unders
- 5 Power Snatch (115/75)
- 10 Burpees		 8 rounds 0 reps
Performed as RX
Ashley Wagner 09/30/2014 CrossFit Eclipse Elizabeth 21-15-9
- Cleans (135/95)
- Ring Dips		 10m 40s
Performed as RX
Ashley Wagner 10/13/2014 CrossFit Eclipse Christine 3 rounds for time of:
500m row
12 Bodyweight Deadlifts
21 Box Jumps(24/20)		 14m 12s
Performed as RX
Ashley Wagner 10/09/2014 CrossFit Eclipse None 5 RFT
- 3 Power Cleans 125#
- 10 HSPU
Done as RX+

Rx (185/115)
Rx+ (205/125)		 11m 16s
Performed as RX
Ashley Wagner 09/29/2014 CrossFit Eclipse 7 7 Rounds
- 7 Handstand push-ups
- 7 Thruster (135/95lbs)
- 7 Knees to elbows
- 7 Deadlift (245/170lbs)
- 7 Burpees
- 7 Kettlebell swings (70/53lbs)
- 7 Pull ups		 42m 00s
Performed as RX
Ashley Wagner 10/30/2014 CrossFit Eclipse None Buy In : 25 Burpees
Then
3 Rounds
500m Row
14 Front Rack Lunges (135/95)
Buy Out: 25 Burpees		 16m 27s
Performed as RX
Ashley Wagner 10/01/2014 CrossFit Eclipse None Buy In: 40 Burpees

3 Rounds
7 OHS (135/95)
15 Pull Ups

Buy Out: 800 m run		 14m 40s
Performed as RX
Ashley Wagner 02/19/2015 CrossFit Eclipse CrossFit Games Open 12.3 Complete as many rounds and reps as possible in 18 minutes of:
15 Box jumps (M 24" box / F 20" box)
12 Push press (M 115 lb / F 75 lb)
9 Toes-to-bar		 6 rounds 18 reps
Performed as RX
Ashley Wagner 10/23/2014 CrossFit Eclipse None Death By Pull Ups
** Max minute 20		 13 rounds 0 reps
Performed as RX
Ashley Wagner 02/16/2015 CrossFit Eclipse None For Time:

20 Thrusters (95/65)
20 Burpees
15 Thrusters (135/95)
15 Burpees
10 Thrusters (165/115)
10 Burpees
5 Thrusters (185/125)
5 Burpees		 18m 38s
Performed as RX
Ashley Wagner 10/06/2014 CrossFit Eclipse None In 12 min. Get as far as you can

- 10 Hang Power Cleans (155/105)
- 10 STO (155/105)
- 10 Burpees
- 20 Hang Power Cleans
- 20 STO
- 20 Burpees
- 30 Hang Power Cleans
- 30 STO
- 30 Burpees		 70 reps
Performed as RX
Ashley Wagner 10/24/2014 CrossFit Eclipse None Strength: Overhead Squat
Find 3rm from the rack		 125 lbs
Performed as RX
Ashley Wagner 10/17/2014 CrossFit Eclipse None WOD:

- 400m row
- 21 SDHP (75/55)
- 21 TTB
- 400m Backwards run
- 15 SDHP (75/55)
- 15 TTB
- 400m Row
- 9 SDHP (75/55)
- 9 TTB		 13m 18s
Performed as RX
Ashley Wagner 11/12/2014 CrossFit Eclipse None WOD: Partnered with Hailey
In teams of 2: I go, you go

21-18-15-12-9-6-3
- Push Ups
- Split Jumps
- Ring Dips
- Box Jumps (24/20)		 11m 15s
Performed as RX
Ashley Wagner 10/20/2014 CrossFit Eclipse None WOD: 10 min. AMRAP

2 Hang Cleans (135/95)
2 STO (135/95)
2 Front Squats (135/95)
4
4
4

* up by 2 every round		 93 reps
Performed as RX
Ashley Wagner 10/02/2014 CrossFit Eclipse Amrap WOD: 10 min. AMRAP
10 KBS (55/35)
10 Deadlifts (185/115)
10 Ball Slams (20/15)		 5 rounds 13 reps
Performed as RX
Ashley Wagner 11/10/2014 CrossFit Eclipse None WOD: 10 Rounds
- 9 Burpees
- 2 Clean and Jerks (165/105)		 15m 39s
Performed as RX
Ashley Wagner 11/10/2014 CrossFit Eclipse None WOD: 10 Rounds
- 9 Burpees
- 2 Clean and Jerks (165/105)		 15m 49s
Performed as RX
12Next